Assorted meat dish with onions, green herbs and spices-- Dish does not include rice or choice of starch

A delectable soup thickened with the grounded egusi seeds and fried with palm oil

A lively dish made from a variety of indigenous leafy green vegetables

Delicious soup thickened with ogbono seeds

A rich savory vegetable soup

A savory pounded palm fruits broth

Delightful soup cooked with bitter leaves, assorted meats, stock fish, smoked fish and thickened with cocoyam (boiled and pounded)

Savory, peanut based rich and flavorful soup

Assorted goat meat, peppers and seasoning

A lightly seasoned soup cooked with meat or fish

Cassava Leaves cooked with chicken, beef and palm oil

A chopped okra rich soup, cooked with palm oil

Classic dish of beef or fried fish cooked with sweep potato greens, in a hot sauce

Classic dish of beef or fried fish cooked with sweep potato greens, in a hot sauce